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The Influencer Podcast

What Listening to Your Body Can Do for Your Business

The Influencer Podcast

Julie Solomon

Business, Marketing

4.71.5K Ratings

🗓️ 16 September 2020

⏱️ 36 minutes

🧾️ Download transcript

Summary

In this episode you’ll learn how to use reiki during chaos, what listening to your body can do for your business and how to heal yourself from burnout. Tune in now.

To dive deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show, come join The Influencer Podcast Facebook group.

And be sure to snap a screenshot and tag me @julssolomon as you’re listening to this week’s episode. Remember to hashtag #theinfluencerpodcast, that way I can share your screenshot on my story too!

One more thing! Make sure you subscribe to the podcast to stay up to date on the latest influencer insights and strategies.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome back to another episode of the Influencer podcast.

0:04.6

Have you joined our Facebook group yet?

0:06.6

Because if you haven't, I want you to get in there. We have been talking a lot

0:10.5

about figuring out how to grow and scale once you kind of lay the groundwork on your purpose and your

0:18.8

mission. I've seen a lot of conversations going on with that in there right now and so if that is where you may be you want to pop on in there you can go to

0:26.4

Facebook.com slash groups I think slash the influencer podcast to get in on that free group and to soak up all

0:35.8

of the awesome knowledge that's in there. Now Kelsey Patel who is our guest

0:39.8

today is one of Ellie's leading wellness and Reiki experts and she is most importantly an expert in

0:45.0

an expert in burnout.

0:47.0

That was what was kind of predominantly

0:50.0

the basis of today's conversation, how to really be able to check in with

0:56.6

yourself when you're having burn out, what happens when you're having burn out,

0:59.6

how to use Reiki, which Kelsey is certified in,

1:05.7

during burnout, during that feeling of chaos,

1:09.1

what listening to your body can actually do for your business,

1:11.6

and really how to heal yourself from

1:13.6

burnout. Now Kelsey went from working on Capitol Hill in the US Senate for four and a half

1:19.1

years and then she was a director of Crisis PR for a Fortune 500 company.

1:24.2

So you know that she has been in those high-paced,

1:27.2

high stress environments.

1:29.0

She talks about how she was able to pivot

1:31.0

and what that really did, not only for her life but for her

...

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