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Welcome to another episode of conversations with Coleman.

My guest today is Sam Harris.

Sam is a neuroscientist, philosopher, public intellectual, and host of the Making Sense podcast. In this episode, we talk about Sam's views on the war in Iran. We talk about anti-Semitism on the far left and the far right. We talk about the spread of conspiracy thinking on the right. We talk about the effects of social media on

mental health. We talk about Sam's views on birth rate decline. We talk about the presidential

prospects of Gavin Newsom and much more. So without further ado, Sam Harris. Most people think their only options for bad sleep are pills or just powering through it.

But there's a clinically proven treatment for insomnia most people have never heard of,

CBT-I, cognitive behavioral therapy for insomnia. It's what actual sleep clinics use.

And instead of masking the problem, it retrains your brain and body to sleep naturally. That's what

sleep reset is built on. It's the only digital program that pairs a personalized sleep schedule

with guidance from real sleep coaches, like having

a sleep clinic in your pocket. Whether your mind won't shut off at night, you're waking up at 3 a.m.

...