Hey girl! Welcome to the Empower Her Podcast, where we are all about taking purpose-driven action toward

building lives we really freaking love.

My name's Kaysha and I'm an entrepreneur obsessed with giving you actual tools to help take you

from where you are now to where you want to go in your life,

career, and relationships. And this podcast it's all about real talk and having some

fun as we share incredible stories, tips, and tricks to help us get out of

our own way and unapologetically make some moves.

So girlfriend, let's do the damn thing. Girl, I'm so excited that you're here for today's episode because we're going to dive into this concept of adjusting your thermostat.

And I really wanted to like set you up for the new year.

So I broke it down into three different podcast episodes.

Number one was episode 218, which is called

if you want to make 2021 your your year play this.

I'll link that in the show notes,

but if you haven't checked that out,

definitely check it out,

because I talk a lot about framework

moving into a new year.

And honestly, even if you're listening to this

and it's not a new year,

this will work for any type of goals that you're setting.

And then last Thursday's episode, number 219, which is called Pep Talk, the mindset to start and

stay after your goals this year is an important one too because it's really

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