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The Jay Ferruggia Show

What It Really Takes to Be Successful

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Lifecoachingwithjayferruggia, Health & Fitness, Hypertrophy, Selfhelp, Man, Nutrition, Men, Business, Relationships, Confidence, Testosterone, Money, Inspiration, Musclebuilding, Fatloss, Mensfitness, Jacked, Renegaderadio, Lean

4.91.6K Ratings

🗓️ 11 March 2025

⏱️ 18 minutes

🧾️ Download transcript

Summary

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint

Most people give up before they even have a chance.

They fall victim to shiny object syndrome and unrealistic expectations. 

They worry about all the wrong things. 

And guess what happens? 

They end up with the same body, bank account, and excuses...

Year after year. 

Not you, though.

You know what it really takes to be successful...

  • How to be more commanding when you speak. [1:29]
  • The cheat code to improving your relationships. [4:01]
  • What it really takes to be successful. [6:13]
  • A surefire way to stay broke. [9:23]
  • The one thing you need to stop worrying about. [12:53]

Sponsors

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Want to work with me to transform your body and mind? Go here now.

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to the J. Ferugia show, the podcast that helps high achieving men get lean and jacked, build an unbreakable mindset, and become the man you're meant to be.

0:18.5

What's up guys? Got a question here on how do you improve patience as a type A personality?

0:26.6

Now, I think it's a skill. In a recent episode, I talked about confidence and how that's a skill.

0:32.5

Improving your patience is a skill. That being said, I don't think that improves as much as your confidence. I think you

0:39.3

can improve your confidence exponentially. I think some of patience is just hardwired into you where

0:45.4

either you have a ton of patience or you don't. If you're naturally that type A aggressive,

0:50.8

kind of fast charging, a guy like that, sometimes patience is very challenging to come by.

0:57.4

I've improved my patients quite a bit, but nowhere near as much as I've proved my,

1:00.8

as much as I have improved my confidence, if I'm being honest.

1:04.8

Patience is challenging.

1:06.3

I don't have time for inadequacy, inefficiency, stupidity, bullshit, chit-chat. I can't take it.

1:15.6

Sometimes if someone asked me a question, they're over-explaining the question. I just have to

1:19.7

interrupt them. I got it. I understood exactly what the fuck you were asking 15 sentences ago.

1:25.2

I got it. Let's get to the bottom of it. Let's let me let me give you my answer.

1:29.3

And a side note, over explaining yourself in any way, shape, or form shows a lack of confidence,

1:34.5

and it makes you look small, it makes you look weak, it makes you look pathetic. Don't over explain

1:38.5

yourself. So ask someone and then allow them to give the answer you don't have to justify and say why you're so

1:44.1

here's why i'm stuck in the situation no gives a fuck let's get you out of it allow me to help you

1:48.1

help me help you as the cliche goes so i don't have an inordinate amount of patience i like to get

1:54.6

things done i hold myself to a high standard i hold other people to a high standard i i can't

2:00.5

really deal with it when people aren't

2:02.5

pushing themselves and aren't trying to go and aren't trying to grow and aren't trying to get better.

...

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