you are listening to the j ferrujia show the podcast that helps high achieving men get

lean and jacked build an unbreakable mindset and become the man you're meant to be all right guys

got a q and a episode for you here today.

First question is, how do you build confidence when you feel inadequate?

Now, confidence is the ultimate superpower.

There is no one on the planet that would not want more confidence that could not benefit

for more confidence.

When you have more confidence, you can do anything.

Your ability to earn, to build relationships, to

dominate your path in any respect goes exponentially up, up, up, up and up along with your

confidence. So you got to do what you need to do every single day to build your confidence.

So how do you do that? First thing in the morning, it's got to start. Like, it's got to be a practice.

It's got to be a ritual like brushing your teeth teeth the first thing you do when you wake up is something that's

going to build your confidence throughout the day you got to stack win after win that's

going to build your confidence everything you are doing has to be building your confidence

because if it's not it's chipping away at your confidence there's's no neutral. There's never a neutral in life.

When you walk into a room, you either raise the temperature or you cool it down. There's no

neutral. So you always want to be on an upward trajectory when it comes to building your confidence.

So what do I do? First thing in the morning, you know, at my age now,

I started this, this awakening, this personal development journey 14 years ago, 36 years old,

I'm 50 now. You'd think I'd have it locked in by now, but that's not how things go. That's not what

life is. Confidence is a skill. It is not a gift. It's a perishable skill,

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