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Hi friends. Welcome back to Self Care Daily. I hope this Tuesday is treating you really well so far.

This week on the show is all about pleasure. And I want to kick off this week by spending a little

bit of time contemplating your relationship with pleasure. Now, perhaps this is a current topic in your life. I find it's often

that way when you tune into a podcast and you don't know why you're listening this week, but then

it's just calling you for some reason. And the thing we end up talking about is the thing

you're already practicing in your life. We tend to attract content and

information that aligns with where we already are. So chances are you have contemplated your

relationship with pleasure already, or perhaps it's just time for you to dive deeper into

this topic right now. What has your relationship with pleasure been like historically

throughout your life? How did your parents model

pleasure for you? How did your family allow themselves to do pleasurable and fun things just for

the sake of enjoyment? Was there any guilt involved when it comes to when it came to pleasure. There is that saying, right,

guilty pleasures. We often talk about that in relation to a bunch of things. There's this

...