4.6 • 993 Ratings
🗓️ 16 February 2023
⏱️ 29 minutes
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0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
0:30.5 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
0:40.0 | I'm your host, Kimberly Snyder, founder of Saluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher. |
0:48.0 | Let's get started. |
0:52.0 | Namaste day loves and welcome back for our Thursday |
0:55.0 | Q&A podcast. Our topic this week is |
0:58.0 | what is workplace spirituality and how to help cultivate it. |
1:03.0 | So this is a really interesting topic because we talk a lot about spirituality here. |
1:08.0 | It is one of our four cornerstones in our lifestyle for creating true wellness, true beauty, and true fulfillment. |
1:17.0 | And the other cornerstones are food, body, and emotional well-being. |
1:21.0 | And whilst we don't always think about spirituality in the context of our |
1:25.2 | work or our career, what we will discuss today is really showing that everything |
1:31.0 | is interconnected. |
1:33.0 | And so when we're talking about expressing our spirituality, |
1:36.3 | which could be really thinking about expressing love, |
1:39.7 | expressing our |
1:45.0 | value, really look at the world and our personal beliefs. |
1:46.0 | We don't want to just contain it to being at home |
1:50.0 | or when we're out with our friends. |
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