Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.

This holistic approach will help you feel good, which I define as being connected to your

most authentic highest self, and this is the place from which your energy, confidence,

creativity, true power and true beauty will start to explode. Every week we

provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder of Saluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher.

Let's get started.

Namaste day loves and welcome back for our Thursday

Q&A podcast. Our topic this week is

what is workplace spirituality and how to help cultivate it.

So this is a really interesting topic because we talk a lot about spirituality here.

It is one of our four cornerstones in our lifestyle for creating true wellness, true beauty, and true fulfillment.

And the other cornerstones are food, body, and emotional well-being.

And whilst we don't always think about spirituality in the context of our

work or our career, what we will discuss today is really showing that everything

is interconnected.

And so when we're talking about expressing our spirituality,

which could be really thinking about expressing love,

expressing our

value, really look at the world and our personal beliefs.

We don't want to just contain it to being at home

or when we're out with our friends.

...