What is Sacred Rage & How It Can Strengthen Community… A Conversation w/ Dr. Wendi Williams
Lurie Breaks It Down
Women's Empowerment Network
5.0 • 618 Ratings
🗓️ 30 January 2026
⏱️ 52 minutes
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| 0:00.0 | Look, we break it down, down, down, down, down. |
| 0:05.0 | She break it down, down, down, down, down, down. |
| 0:11.7 | She got to message for the people, a brilliant mind and a clean soul. |
| 0:17.3 | She's standing up to the evil in making sure that we all grow strong enough |
| 0:22.5 | To break these change we're in |
| 0:24.2 | They keep us in this painful condition |
| 0:26.9 | She gave us truth and division |
| 0:29.5 | That's why we listen |
| 0:31.3 | She break it down, down, down, down, down |
| 0:34.6 | Down, down |
| 0:35.6 | She break it down, down, down, down. She break it down, down, down, down, down, down. |
| 0:41.3 | But we break it down, down, down, down, down, down. |
| 0:45.3 | I have been really grappling with how to approach the stories that have been coming out over the course of the past several days, weeks, months, year, the decade |
| 0:54.4 | that was 2025. And it's been a bit of a challenge because as much as I want you all to be aware |
| 0:59.9 | of what's going on, the reality is it's some heavy stuff. And we know this. I say every single day |
| 1:05.4 | we're doing the work of Black Talklandia. And then I jush us up and get excited about the fact that |
| 1:10.5 | we are really doing this work |
| 1:11.8 | with the spirit of gratitude. We have a whole segment designed to get our spirits lifted before I |
| 1:16.3 | plunge into the depths of the reality that's happening right now. But the reality is we need more |
| 1:21.7 | than just those momentary boosts, those momentary pick me ups. We really need to be thinking about |
| 1:26.4 | what mental health looks like for us, |
| 1:28.6 | what our emotional well-being looks like, |
... |
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