Moment of Gratitude: Luxury of Experiencing Anger

Lurie Breaks It Down

Women's Empowerment Network

History, Culture, Politics, News, Society & Culture

5.0 • 618 Ratings

🗓️ 2 February 2026

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Begin your day and week with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcript

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0:00.0	Look, we break it down, down, down, down, down.
0:05.0	She break it down, down, down, down, down, down.
0:11.7	She got to message for the people, a brilliant mind and a clean soul.
0:17.3	She's standing up to the evil in making sure that we all grow strong enough
0:22.5	To break these change we're in
0:24.2	They keep us in this painful condition
0:26.9	She gave us truth and division
0:29.5	That's why we listen
0:31.3	She break it down, down, down, down, down
0:34.6	Down, down
0:35.6	She break it down, down, down, down. She break it down, down, down, down, down, down.
0:41.7	Do we break it down, down, down, down, down?
0:45.9	We have a ritual on this show that we use every single day.
0:49.8	Because typically, usually, definitely on Monday, Tuesday, Wednesday, Thursday, and often on Friday,
0:56.2	although I really try on Fridays not to have this be the case.
0:59.4	But because we do the work of Black Talklandia, this show is kind of heavy.
1:02.7	It's not the easiest of shows to sit through.
1:04.9	I get it.
1:05.5	And I love every single one of you who make it your business to do exactly that every single day.
1:10.6	But we recognize that,
1:12.5	quite frankly, life be life in and the news is heavy. And so in order to make sure we're not
1:17.7	all depressed and downtrodden by the time we get done with these conversations, we have this
	...

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