What is L-Carnitine & What is it's Biggest Benefit? – Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 18 June 2022
⏱️ 4 minutes
🧾️ Download transcript
Summary
This is a summary podcast on L-Carnitine.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Berg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:22.6 | This video is a summary video on alkanateen. |
| 0:25.6 | What is it? |
| 0:26.8 | And what is the most important use of alkanateen? |
| 0:30.2 | It is an amino acid that transports fat into the mitochondria. |
| 0:36.2 | The mitochondria is the energy factory in all of your cells. |
| 0:40.4 | It produces the energy currency called ATP. |
| 0:44.0 | And alkanateen also will handle some of the waste that is generated from the fat that |
| 0:49.6 | is being oxidized. |
| 0:51.3 | Now since its job is to transport fat into the oven sort of speak for burning, people |
| 0:58.9 | take it to lose weight. |
| 1:01.1 | They take it to develop more energy while they're working out. |
| 1:05.6 | They get more endurance. |
| 1:06.6 | They have better recovery if they're exercising. |
| 1:09.8 | So these are the main reasons why people consume this. |
| 1:13.2 | But there's actually a bigger reason that I'm going to talk about. |
| 1:17.0 | Most of your cells contain 500 in 2,000 mitochondria. |
| 1:24.8 | But the heart cell has 5,000 mitochondria. |
| 1:29.4 | That's incredible. |
| 1:30.4 | That's a lot of mitochondria. |
... |
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