Hi everyone. Welcome to episode 107 of the Let's Talk Yoga podcast. I hope you are doing well. On the show today,

we're jumping into a topic that is not easy to talk about. Okay, we're looking at what is advanced

yoga with Vikram Jit Singh. Now, it is a very challenging topic to begin with in the first place because it is,

it's not easy to define. There's no set standards of what is advanced yoga. So I am so happy that

Vikram agreed and so generously came on the podcast yet again to have this conversation and to bring

you and me some clarity about what is advanced yoga,

how can we navigate this?

We explore a lot of things in this conversation.

We look at, you know, advanced asana versus advanced yoga, the qualities of what would be

considered as advanced yoga.

We look at the need to label ourselves and is there a better way of labeling ourselves as we try to grow and structure our yoga journey.

We look at the hierarchy of teachers. There's so much we get into. And I really hope you find

this conversation insightful and enriching. As always, if you do listen to the yoga

podcast every week, then please consider leaving us a rating and review on Apple Podcasts. I believe

Spotify also has some form of a rating available right now. It really helps us put this content

in front of more viewers or listeners.

Speaking of viewers, all of this now is available as video podcasts on our YouTube channel.

We have a playlist.

Actually go to the channel, Aham Yoga, but there is a playlist called Let's Talk Yoga. And you can see Vikram and me have this conversation in person, as in virtually in person, and in case you're more visual

like that, or you use these as resources in your teacher trainings, we're making that

available as well.

Okay, so we've got the podcast and we've also got video podcasts available on YouTube.

...