learn everything that you can about pregnancy and birth. The process, the mindset, the ins and outs,

how you're going to work with a birth partner, how you're going to work with your body.

What is going to happen during that process? What's normal? What's not? All of that stuff is going to be

really useful for you to know, but it's also good to communicate to other people in your life that may not be supported.

Getting pregnant and giving birth are two of the most exciting things you can ever hope to experience in this life.

The moment you think you could be pregnant, you're frantically searching for all the best information,

which is why you're here today.

I'm Stephanie King and with my many years of experience as a professional childbirth educator, doula, and lover

of all things, pregnancy, birth and postpartum, I'm here to make preparing for your birth enjoyable,

empowering, and totally easy. Each week, I'll cover different topics, interview professionals,

and get into the nitty-gritty birth stories from mamas just like you. And when you're ready for more,

you can join me in the My Essential Birth course at myessentialbirth.com, where I take you step by step

through exactly how to prepare your mind, body, spirit, and partner for a

birth you love.

So let's get started.

It's time.

The My Essential Birth Postpartum course is here. Whether you're pregnant, just got baby home,

or weeks and months into postpartum, this is the course for you. No more wondering what's normal

for your body postpartum, if babies eating or pooping enough, or how to get a good latch. You now have

an all-in-one resource where you can click a topic and get the answer.

Learn more at myessentialbirth.com forward slash postpartum and add it onto the My Essential Birth

course for even less when you bundle them at checkout. Already in the course, check your student

...