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The Sober Mom Life

What If You Keep Going?

The Sober Mom Life

Suzanne Warye

Parenting, Mental Health, Health & Fitness, Kids & Family

4.91.1K Ratings

🗓️ 29 January 2024

⏱️ 30 minutes

🧾️ Download transcript

Summary

As you near the end of Dry January, you probably have some feelings about your alcohol-free month. Maybe you’re unsure of where to go from here. You don’t feel like you want to go back to drinking, but debilitating ‘what if’s’ are starting to swirl through your mind. You’re afraid of what could happen, and what you could ‘lose’, if you gave up alcohol. 


If that’s where you are, I understand. 


I just have to ask: What if you keep going? 


What if, instead of all of your fears coming true, sobriety ends up being better than you ever could have imagined? 


In this episode we’re going to take those painful ‘what ifs’ and spin them on their head, creating a list of exciting and beautiful ‘what ifs’ instead, so that you can cast off the ball and chain that is holding you back and set yourself free to truly experience what is possible in a sober life.


Go deeper and check out these past episodes:  


How I Think About My Sobriety

Learning How to Journal with Laura Tremaine 



Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 


Get Your Copy of my book  The Sober Shift 


Follow on Instagram  @thesobermomlife


We have merch!!!! Check it out here!




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Transcript

Click on a timestamp to play from that location

0:00.0

If you're looking for a multivitamin, they will actually love taking, then this is for you.

0:05.0

Yes, even if you're a skeptic.

0:07.0

I was one too. I'm telling you, I can spot a too good to be true health hack from a mile away.

0:13.2

Natural deodorant.

0:15.2

It's time to give ritual a try.

0:17.4

I take rituals essential for women,

0:19.8

18 plus every morning before my coffee

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because it has quality and traceable key

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ingredients in clean bio available forms. It's gentle on an empty stomach and has a

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minty essence in every bottle that makes taking your multi is actually enjoyable.

0:35.0

No, for real.

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No more shady business.

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Rituals essential for a man.

0:40.0

18 plus is a multivitamin you can actually trust.

0:42.0

Get 25% off your first month at is a multivitamin you can actually trust.

0:42.6

Get 25% off your first month at ritual.com

0:46.5

forward slash sober mom.

0:48.2

Start ritual or add essential for a new team plus

0:51.6

to your subscription today. That's ritual.com

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forward slash sober mom for 25% off.

1:00.3

The Virgin Atlantic Holiday Sale

1:03.0

It's a big deal wherever you want to go in the world

...

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