I won't let my body outlay

Outlay everything that I made

Don't spend my life trying to change

I'm learning to love who I am

I am strong, I feel free

I know every part of me is beautiful

And I will always outweigh

If you feel it, put your hands in the air

Show some love to the new why you're there

Let's take it one day at a time

That you and I outlay

Alright, we are back with our resident expert guest Ann Marie

She shared more of her story, her backstory last Saturday

So if you miss that, you can go listen to it

But she's the founder and creator of My Fit City World

And she is a certified personal trainer

And she's very passionate about not only helping her clients

And their goals and mostly clients in recovery

She shared last week that the universe just sort of handed her that

And as someone in recovery, it makes sense for her

But today we're going to talk about how to inspire and motivate our kids

To lead balanced and healthy relationships with exercise

...