What if My Partner Doesn't Support My PCOS Journey + 5 Tips to Explain PCOS!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 5 March 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

#223: Having a significant other while having PCOS can go two ways: either super well with a lot of support or just unreasonably complicated. In this episode, we give tips on what you can do if your partner isn’t supportive of your PCOS journey (yet!) You’ll learn how to explain your PCOS diagnosis to your partner for the first time while also being clear of your needs to keep up with your new PCOS lifestyle changes. This episode is for you if: - You want to ask your partner for support with your PCOS lifestyle, but are not sure how to start that conversation - You’ve already spoken to your partner about your PCOS, but need to take it to the next level - You’re partner hasn’t been supportive of your new health changes and you don’t want it to affect your journey Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	When you make time for yourself and you practice these self-care things, you realize how important they are and how critical they are.
0:06.5	So when you explain to somebody else, you can explain in a more serious and a more understanding way.
0:11.8	So when you increase your self-worth by doing more
0:14.2	self-career things and giving yourself more time and grace, then when you speak to
0:17.9	others you will also talk more confidently by yourselves because you really you know
0:21.8	your worth. And that respect is like reciprocated from the other person.
0:25.8	Yeah, exactly.
0:26.8	Doctor said you got peace,
0:29.3	COH, now go on girl just lose some way.
0:33.0	So I took the symptoms into my own hands
0:37.0	and reverse them naturally.
0:40.0	So I became a dietician and help my sisters feel the best they've ever felt.
0:47.0	Take a step in my direction if you want to move them wrong and take control of yourself.
0:54.0	Join a sister and a mystery.
1:00.0	What's up sisters?
1:01.0	Welcome to another episode of a sister and her mister. Today we are going to talk all about
1:07.2	explaining P2S to your partner and gaining their support. Yes, exactly and this might relate to your partner maybe also for family
1:14.8	members friends so it's not just for partners as well it's for anybody who is
1:19.2	maybe not supporting you fully in your PCS journey., it's always good to have support around you.
1:24.5	So I hope this episode helps.
1:27.0	Yeah.
1:27.6	Little fun things coming up, Tally,
	...

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