What If All Your Predictions Are Wrong?
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 3 August 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
Eliminate Negative Thinking About The Future
Do you predict worst-case scenarios and then spook yourself? Do you imagine others will reject you and that you'll fail?
Join Dr. Aziz to discover how to challenge these scary stories and live with more joy and confidence now.
To learn more about Confidence University, click here!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.7 | Hey, welcome today's episode of the show today. I have an interesting question for you that's |
| 0:52.3 | going to hopefully help you become more confident about stepping into your future with freshness, aliveness, bright optimism to create something new for you. |
| 1:04.2 | Right? Because isn't that what confidence is? Move forward with faith, with a trust, with an optimism in yourself. What would you move towards if you had more confidence? |
| 1:12.2 | How would you move forward in your life right now? |
| 1:15.5 | If you had more confidence, more optimism, more faith, more trust, more courage. |
| 1:21.0 | That's what we want to create. |
| 1:22.6 | That's what the show is all about. |
| 1:23.8 | Thank you for joining me today. |
| 1:25.5 | And the question that I want to ask you is actually the title |
| 1:28.9 | this episode, so it's not going to be a big reveal, is what if all of your predictions were wrong? |
| 1:38.3 | Now, before you get up in Arns, I'm not saying you are totally wrong all the time on your predictions, |
| 1:42.7 | but what if all of them were wrong? |
| 1:47.4 | How do you react to that? |
| 1:50.0 | Is that relieving? |
| 1:52.3 | If you are like me, so probably my go-to anxiety strategy for my whole life, and still to this |
... |
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