This show is sponsored by Liquid Ivy. Okay, you know, as I have not stopped talking about it,

that my goal for myself this year is to get 10,000 steps a day. And thank you for asking.

It's actually going really well. And one thing that I have taken note of as I've gotten to

work with people and know people in the fitness and nutrition field

is like my favorite trainers, they'll have me do one thing, but I don't start a new habit

until the first one is on lock. And now that my 10,000 steps are on lock, the next thing I'm

trying to add in is close to 100 ounces of water. Do I ever get there?

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