Hey folks it's Lyle get this I'm coming to over 40 cities across the United States, the UK, Europe, and Australia to do this here therapy gecko podcast live.

These shows will involve bringing folks from the audience up on stage to talk to a gecko

about whatever they want, just like we do on the podcast.

The shows are completely unplanned,

completely unpredictable, and they will be a lot of fun.

So if you're a fan of the podcast, you should definitely come out.

Tickets are available right now at therapy gecko.com and you should get them

before they are sold out. That's therapy gecko tour.com. We'll put the link in the

episode description as well. The live shows are very fun. They're very geckoey and I hope to see you there.

All right, let's get into the episode.

Hi, who is this?

Hello, this is Dijon.

Dijon.

What's happening?

Not too much, Gex, not too much. Before I ask you what is happening, I want to first,

if you're willing to answer,

what sparked your little mindfulness trip that you have been referencing lately?

Mindfulness trip that I've been referencing lately.

Let me think.

Well, in case if this is out of con, I don't know if this might be out of context,

I don't know where I'm going to put this call in the podcast, but, have been talking about trying to protect my

peace more what sparked it I well I'm fucking I'll talk about it I had a I just

...