Welcome to Let It Be Easy with Susie Moore.

How often do you say, I don't know?

And I'm not talking about truly just not having the answer to something.

Like, what time's that movie playing, you know, at the theater?

I don't know. know like I'm not talking

about simple I don't knows which is just truthful and honest throughout the day

I'm talking about the inner deeper I don't know when it comes to something that feels bigger, like a life step, like a fork in the

road, like having to make your next big decision that feels significant to you. I can tell you that as a life

coach some people are stuck in the I don't know for a decade. I mean I don't know can be dangerous and it doesn't have to be.

Okay because when we say I don't know we are really saying one of two things right there

are of course exceptions to this but generally speaking in my experience when we say I don't know we either mean

Number one I just I don't want to deal with this right now, or it's not a priority.

It's not something that requires my brain space and energy. That's okay, right? That means that often

there's something in the future to take care of or

maybe this isn't even that big of a deal at all that requires your attention, right?

Cool.

There, cool. Maybe you could even just shut the door on it, right? Have some relief instead of sitting in any I don't know.

But the second reason, this is what comes up a lot

in self-coaching society, and I hope that you're in there

if I don't know is something that comes up in your life a lot is

we're afraid to make a mistake or we're afraid to enter a situation that causes us stress.

So let me give you an example.

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