What Health Problem Is Challenging You Right Now?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 10 June 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It is a very human thing to struggle with certain areas of our health. Maybe you haven’t been getting enough sleep lately, or maybe your diet could use some work. Whatever it may be - life is full of ebbs and flows and peaks and valleys! In today’s episode, you will contemplate what is challenging you right now and find one simple thing that will help bring you out of the valley. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Discover TonyOx ProSketeer 3 and 4 and cry to the world
0:04.2	long-vi-o Shredd!
0:06.0	A remake legendary of the games original,
0:08.0	with new parks,
0:10.0	some tricks styled,
0:11.0	the multi-goer-on-line-u cross-platform,
0:12.0	and the modes of games inedd.
0:14.0	Discover TonyOx Prosketeer 3 and 4
0:16.0	and cry to the world entire,
0:18.0	Long Viochred!
0:19.0	Precommanded right now on tonyogdegame.com slash fr slash play now,
0:23.4	disponible the 11thjuie.
0:27.5	Hi, friends. Welcome back to Self Care Daily.
0:35.3	It's Tuesday today, and this week we are getting back to basics,
0:40.5	returning to the most foundational aspects of health and figuring out where we're falling short
0:46.9	and where we can actually level up. So I want to take a moment today to tune into that one
0:52.4	foundational area of your health where you feel you could use
0:56.7	a little more support right now or a foundational part of taking care of yourself that just
1:01.9	hasn't been working for you lately where you know you're struggling right now and I want to
1:07.1	preface this by just saying it's so absolutely human and normal to struggle with
1:12.0	many of these things all the time. Super rare for us to be in a place where we feel like we have
1:16.6	everything together and every aspect of our health and wellness is functioning perfectly.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Brathen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Brathen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.