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Before Breakfast

What have you forgotten?

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.51.5K Ratings

🗓️ 7 January 2021

⏱️ 6 minutes

🧾️ Download transcript

Summary

If you’ve stopped a habit, ask if you’d like to add it back in

Transcript

Click on a timestamp to play from that location

0:00.0

If you really want to know what's going on in this country heading into the 2024 election, you have to get away from the extremes and listen to the middle.

0:07.0

Hi, Jan, here in Kansas City, Missouri.

0:10.0

On the podcast The Middle with Jeremy Hobson, I'll take calls live every week elevating the voices of Americans who are so important when it comes to who's in power and what gets done

0:19.3

My name is Wengk and I'm calling you from Atlanta, Georgia

0:22.4

Listen to the middle with Jeremy Hobson on the is Venet. I'm calling you from Atlanta, Georgia.

0:22.8

Listen to the middle with Jeremy Hopson on the I-Heart

0:25.4

radio app, Apple Podcasts, or wherever you get your podcasts.

0:30.0

Welcome to Before Breakfast, a production of I Heart Radio.

0:37.0

Good morning.

0:41.0

This is Laura.

0:42.0

Welcome to the Before Breakfast Podcast.

0:45.0

Today's tip is to consider whether there are any priorities in your life that you've let slide in recent months.

0:52.0

If so, now is a great time to consider if you'd like to pick them back up again,

0:59.6

even if it needs to be in a different form.

1:04.0

2020 was quite the year, and obviously the human toll of the coronavirus has been heart-wrenchingly

1:10.1

massive.

1:11.7

It's also been a disruption to daily life. There is remote work in virtual school.

1:16.9

Many of us can't go to the gym or even grocery stores as freely as before.

1:21.4

New schedules mean we have a different rhythm to our days.

1:26.6

Since many habits both positive and negative root themselves in daily circumstances

1:32.4

all this change means that habits or root themselves in daily circumstances.

1:33.0

All this change means that habits or routines you consciously built

...

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