What Happens After You Start Walking?
Walking is Fitness
Dave Paul
4.8 • 597 Ratings
🗓️ 2 July 2025
⏱️ 10 minutes
🧾️ Download transcript
Summary
After you start walking, something happens. During today's ten-minute walk, Dave lets you in on a secret.
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Transcript
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| 0:00.0 | If you're listening to this podcast and you're thinking about walking, not walking yet, |
| 0:08.1 | but you're thinking about walking, I'm going to let you in on a secret, something that |
| 0:15.1 | happens after you start walking. |
| 0:19.2 | Hi, I'm Dave. |
| 0:20.2 | Welcome to Walking as Fitness. |
| 0:21.6 | This is a daily podcast, 10 minutes every day, |
| 0:25.6 | that provides a little extra motivation to get out and take the walk. |
| 0:29.6 | And today's 10 minute walk starts after this. |
| 0:36.6 | I'm walking on an access road this morning that is near the Myrtle Beach International Airport. |
| 0:45.3 | And as I'm looking towards the terminal, everything seems to be rather quiet. |
| 0:52.3 | I don't hear any aircraft. I don't hear any aircraft. |
| 0:55.0 | I don't hear any jets. |
| 0:56.0 | Don't hear any small planes. |
| 0:58.0 | I don't see any movement around the terminal. |
| 1:02.0 | No planes that are getting ready to push back and take off. |
| 1:08.0 | Now it's possible that something a plane is headed for the airport |
| 1:13.3 | and will be landing shortly but otherwise I thought I heard something. Turns out |
| 1:21.3 | it was a motorcycle. Motorcycles and airplanes from a distance they can sound the |
| 1:26.2 | same. I want to read a |
| 1:30.9 | comment that I received recently don't know the person's name or gender but this is |
| 1:38.6 | what they said I retired at the end of 2023. In 2024, I started walking daily. |
| 1:48.0 | I walked over 1,200 miles in 2024, lost 40 pounds. |
... |
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