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Resilience Development in Action: First Responder Mental Health

What First Responders Want From Therapy And Group Work

Resilience Development in Action: First Responder Mental Health

Steve Bisson

Counseling, Honest, Health & Fitness, Education, Social Sciences, Psychology, Mental Health, Self-improvement, Science, Substance Use

5.021 Ratings

🗓️ 4 March 2026

⏱️ 14 minutes

🧾️ Download transcript

Summary

Send us Fan Mail What do first responders actually need from therapy to make it stick? We unpack fresh survey results from 46 clients and more than 30 first responders to surface what’s working, what’s missing, and the changes we’re rolling out next. From session length and structure to real follow-up and safer groups, this is a candid look at the nuts and bolts of care that moves the needle. We dig into why 60 minutes often isn’t enough and how a 90-minute option creates space to warm up, p...

Transcript

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0:00.0

Welcome to Resilience Development in Action with Steve Bisson.

0:06.1

This is the podcast dedicated to first responder mental health, helping police, fire,

0:11.4

EMS, dispatchers, and paramedics create better growth environments for themselves and their teams.

0:17.5

Let's get started.

0:34.6

Okay. teams. Let's get started. Well, hi everyone and welcome to episode 244. If you haven't listened to episode 243, it was with A.K. Dasanti. Hope you go and listen to it. It was a really good interview. But for this episode, I want to review a client survey. I know that it was about two months ago. If you're my client, you received a survey. If you're a first responder, I know you received a survey. And if you're a podcast listener that you know about, that I know about, you received a survey. Bottom line is if you want to

0:55.3

be part of that newsletter, just write to me at Steve Bisson, LMHC at gmail.com. And I'll add you to the

1:02.0

newsletter that goes out about once a month, give or take. But we got three winners. And I actually

1:07.4

filmed the winners. And then I realized, oh my God, I'd be violating HIPAA.

1:12.2

So I wasn't able to give you the final results.

1:18.3

But congratulations to Sam and Beth and someone else won.

1:23.6

There's a third person that won that I can't remember off the top of my head right now. But I sent them the gift card. If you need to see the video to prove that it was random, I can show it to you, but because it was always Melanie the third one. Anyway, if you want to see the video, I can show it to you. I promise it was all random, but they all but one got the card so far. So it was a true random thing and I appreciate

1:45.6

all your feedback, but I wanted to talk about the feedback. The first thing I want to mention is

1:50.4

I'm very proud to say that I got 46 response for my survey and I receive over 30 responses

1:58.2

for the first responder people. And I got a lot of different types of feedback.

2:03.0

And most of it was positive.

2:04.2

You'd think that, you know, wouldn't be so positive.

2:06.2

But I'm kidding.

2:07.7

One of the things going back to HIPAA and my, how proud I am in regards to the work I do,

2:14.0

is that only a few people, like less than a a quarter of you knew that I had a podcast.

2:20.3

And that basically means I keep my, I keep my lane, right? I do therapy. I don't talk about my

2:24.8

podcast. So for those of you who are in therapy with me listening, thank you, you know,

2:28.9

you know for listening. But for my clients who don't listen, perfect, they know I keep in my lane.

...

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