This episode is sponsored by BetterHelp.

Now, financial stress affects far more than our bank accounts.

It can take a serious toll on our mental health and relationships.

And you might be thinking, Kelly, why are you talking about financial stress when this is a BetterHelp ad?

Well, because 88% of Americans feel some form of financial stress at the start of 26.

And money worries often bring anxiety, stress, sleep disruption, even depression.

And it's one of the leading sources of conflict for couples.

And I think that it's important that we talk about the emotional weight of financial

stress and remind us all that struggling with money doesn't mean that you failed. Sometimes it's

just about getting the right kind of support. I know that there's been times, especially at this

business where there's definitely ups and there's downs. And it is hard for me to ride that wave

of ups and downs. And I certainly is hard for me to ride that wave of ups and downs and I certainly have

felt that stress before and it's been really helpful to talk about it with my therapist and to be

open about how I'm feeling the worry and the stress especially when I was starting this business

and we were single income and my whole family was

dependent on my business. It was stressful. And during those times, I was so glad to have my

therapist to talk about that stress, to talk about how do I cope with these different ups and downs,

how do I not let this stress take over my life? And so if you are thinking of giving therapy a try, I highly

recommend Better Help. Better Help therapists work according to a strict code of conduct and are fully

licensed in the U.S. And with over 30,000 therapists, BetterHelp is the world's largest

online therapy platform, having served over 6 million people globally, including me, and it works with an average

rating of 4.9 out of 5 stars for a live session based on over 1.7 million client reviews.

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