Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

where we've transformed lives for three decades using brain

spect imaging to better target treatment and natural ways to heal the brain.

For more information, visit Aaman Clinics.

The Brain Warriors Way podcast is also brought to you by Brain MD,

where we produce the highest quality nutraceutical products

to support the health of your brain and body.

For more information, visit brainMDhealth.com.

Welcome to the Brain Warriors Way podcast.

Welcome back. We're so happy you are with us.

We're continuing to talk about the X Factor.

And before we get back to the lessons from imaging, this is from food equals treatment from the United States.

There seems to be a lot of confusion among experts on what you should eat.

This podcast was really simple and easy to understand.

I'm also reading Memory Rescue which is a great book by Dr Aaman. Thank you so much for saying that. Bless you.

As we talk about our series on feel better fast and make it last, the X of Brain Excel is the X factor.

You know, if you're not feeling better fast by doing the simple things that we talked to you about,

somebody should look at your brain. And lesson number four is if what you're doing isn't working,

you should look and I tell the story of a case of a

guy that had panic disorder all of a sudden came out of nowhere and he tried Xanax and it didn't work he tried

...