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Let It Be Easy with Susie Moore

What Do You KNOW That You Want?

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Philosophy, Health & Fitness, Self-improvement, Life Coach, Motivational, Personal Development, Mental Health, Life Coaching, Self-help, Education

51.2K Ratings

🗓️ 14 June 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

Feeling depleted? You might be draining your energy in ways you've never considered. We often find ourselves exhausted not from physical exertion but from the emotional and mental energy we waste on uncertainties – the "maybes" that dominate our thoughts and conversations. These perpetual states of indecision silently rob us of vitality while the things we truly want get pushed to the back burner. The solution is surprisingly simple. And, as a special bonus, I want to give you FREE ac...

Transcript

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0:00.0

Welcome to Let It Be Easy with Susie Moore.

0:10.0

Would you like to know how you can get a lot of energy back? Energy back in your body. You can feel

0:15.8

it, a lightness, this feeling of vitality. I've got a simple way for you to do this today, my friends,

0:22.2

and it means that you stop wrestling with yourself. It means that you stop putting energy in

0:26.3

different directions, and it means that you are clear on what's right for you and what's next

0:32.8

for you. Create a list, a simple list. Don't overthink it. In fact, underthinking it is important here

0:42.5

because we don't want to think too much or add a story to this or overcomplicate. If you did this

0:48.3

rapidly, literally you had a post it, you had a napkin in front of you. What are five things you know you want? Five things you know you

1:00.9

want. Not odd like that. I haven't made up a, you know, my mind on that yet. I'm really curious about

1:06.9

that. I'm uncertain, but, you know, this person did that thing over there, so maybe that's a

1:12.5

good thing for me to do as well. Not that stuff. Not the stuff that's in between, not the stuff

1:17.9

that's a maybe, not the stuff that you're maybe constantly on the fence about. What are five things

1:24.8

you know that you want? Because when you're clear, when you're so clear,

1:33.2

and by the way, a knowing, isn't a thinking, isn't a believing, it's a yes, it's a 100% truly,

1:40.6

if you had to measure it, you'll see this is a yes. When we know what we want, we can let go of a whole

1:49.6

lot of noise around things that, hey, we think we want, we might want, we casually want, we're thinking

1:56.8

about, we're talking about, we're researching, that take our energy and get us nowhere.

2:04.2

Right. The knowing that we want is very different to the maybe I want. And maybe I want takes a lot

2:10.4

of energy out of us every day. Emotional energy, mental energy, dilly dallying, going here and there,

2:16.5

talking about it, researching it, chat

2:18.8

GPTing it, going back to the drawing board with your ideas. Hey, it's wonderful to pour yourself into

2:25.3

the things that you know that you want, but pouring yourself into the stuff that maybe potentially

...

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