You know what's missing? Real talk about what black men go through mentally and emotionally.

Man, listen. Mental health conversations for men of color.

We're diving into the real stuff, the pressure, the struggles, the healing. No filters.

Just brothers sharing their truth about navigating life and finding purpose.

Whether you're living it, supporting someone who is, or just want to understand,

this is for you. I'm Mark McCrae, and I'm ready to have these conversations.

Find us by searching manless and mental, wherever you get your podcast.

Welcome to the Tom Bernard family podcast with...

Co-host Catherine Brandt.

Andy Rand Bernard.

And Kristen Bert.

Kristen Bert's with us, ladies and gentlemen.

I gotta run something by...

Now, I'm gonna ask Catherine and Kristen if this is putting too much weight on Andy's shoulders.

I think so.

You ready?

I was just sitting watching television about an hour ago, just kind of hanging around, a little rainfall.

And by the way, it's rained here three and a half days in a row.

And thank God it stops this afternoon for a week.

It rained here for three straight days.

I know, but I'm getting organized.

Yeah, you're getting organized in the house. Exactly. But I saw this thing and I had never heard of it before. So, Andy, you got to get them on the show. What? There's a family in Minnesota.

...