What Coaching Thousands of Adults Has Taught Me About Fitness
Jeremy Scott Fitness
Jeremy Scott Fitness
4.9 • 1.8K Ratings
🗓️ 6 February 2026
⏱️ 60 minutes
🧾️ Download transcript
Summary
After coaching thousands of adults, parents, professionals, business owners, everyday people I’ve learnedsomething simple. Most people don’t need more motivation.
They need perspective. They need simplicity. They need their attention back. We dig into this and more inside the episode.
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Transcript
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| 0:00.0 | Hey, what's going on guys? Welcome back the Jeremy Schuyves Podcast show. Coming to you on this |
| 0:04.1 | Friday, February 6th, 2020, hopefully it's planned to you staying safe and staying sweaty all at the same time. |
| 0:12.9 | On to this episode, I am rapping real quick about what coaching thousands of athletes has taught me about fitness. |
| 0:19.6 | And if you hear some background |
| 0:21.3 | noise, it is a vacuum cleaner going on in the back of my house, apparently right now. And |
| 0:27.3 | if my kid is screaming, you'll hear that too. And if there's a dog running around, that's probably |
| 0:32.9 | going on as well. I am coming to you from my home office this morning, and apparently this was the perfect time to have all those things happen the first 40 seconds of this podcast. |
| 0:43.5 | If you can't hear it, that is what I hear in the background because these mics pick up everything for me, at least in my headphones. |
| 0:51.5 | Now, full disclaimer, I'm obviously at my home office. Heather is gone |
| 0:55.0 | traveling for the next couple of days. So I am playing solo dad here. And this is the only time |
| 1:02.2 | that this is going to happen because tomorrow I'm completely cooked. Sunday, I got someone to cover |
| 1:08.1 | the workout and the setup for Monday. |
| 1:15.2 | Monday morning I won't be in because I have my little nugget here with me and then we'll navigate the rest of the week as we go. |
| 1:18.1 | So anyways, that's what I have going on this morning. |
| 1:21.0 | Hopefully this finds you having just as a relaxing morning as myself |
| 1:25.1 | if you have people at your house running around screaming |
| 1:28.0 | and barking and doing all the things that they do. Before I kick in the episode, housekeeping things |
| 1:34.1 | one, obviously you guys know Jeremy Scott Fitness app is live. You can always get a free week on me. |
| 1:38.2 | Jeremy's gotfinness.companse.com. The link is in the show notes. Old man shredded, old man strength, |
| 1:42.9 | 47 day transformation and the ultimate total |
| 1:45.8 | body trainer, all premium options in the app, also the 50 days of fitness, which is kind of like |
| 1:51.2 | a little annual end of year recap. |
... |
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