Let's talk about gastritis, inflammation of your stomach.

Now the symptoms of gastritis, which should be indigestion, vomiting, especially a fluid

that's yellow and green, which is actually bile, I'm going to come back to that.

The symptom would be nausea, low appetite, abdominal pain, especially in the upper part,

burning, especially at night and between meals.

Now normally when you have acid reflux or heartburn, I would recommend taking either

vatain hydrochloride, which is an acidifier or apple cider vinegar, but not if you have

gastritis.

This is different, and with gastritis we have inflammation of the stomach, so if you're

going to add more acid, you're going to make it worse.

So one simple way to determine if you have gastritis is just to take some acid, apple

cider vinegar, vatain hydrochloride and see if you get worse.

And if you get worse, you either have gastritis or an ulcer.

If you get better, then we know that it was a lack of acid that was causing this in the

first place.

And usually the pH of the stomach or the concentration of acid will control the closing of the

valve on the top of the stomach.

So if you don't have enough acid or the pH is too alkaline, the top of the valve doesn't

close that well, and so the acid can kind of regurgitate as an acid reflux or a gird.

But there's this other condition of gastritis that I want to talk about, which is different.

Now normally when you go to the doctor, the way they treat gastritis is with an am acid,

which treats the symptom.

...