What Brings You Into A Flow State?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 8 October 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all have different practices in our lives that just bring us into the zone. It’s the practice that connects you to your passion and your inner sense of inspiration. What does that for you? Is it after a run? During your yoga practice? When walking in nature? In today’s episode, you will spend some time journaling and defining what brings you into a flow state. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required, Teas and C's apply.
0:34.7	Welcome back to the show, my darling friends.
0:40.4	Happy Tuesday. It's time for another episode of Self Care Daily. This week, we are carving out some space and time to get inspired again.
0:47.7	So actually making those moments happen where we can connect with our inner fire, our inner passion,
0:56.8	and sort of put ourselves in the way of inspiration so that we can get that project off the ground or manifest that dream
1:02.3	that we've been longing to make happen or bring that change into our life. Whatever it is
1:07.1	that you want to get inspired around, this is the week where we're actually going to
1:11.3	give ourselves space to get there.
1:16.3	Enough from Traglyan. Spieled Tony Hawks Pro Skater 3 and 4 and grinds as
1:22.6	were it 2002. A legendary remake of original games with nine parks, with nine parks, crasser tricks,
1:28.7	platform-overgrengthen multiplayer,
1:30.7	and ab-gaffirening new game modi.
1:32.8	Hold you the new Tony Hawks Pro Skater 3 and 4
1:36.0	and the world,
	...

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