Welcome to the Dr. Gundry Podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life.

Welcome to the Dr. Gundry Podcast.

Belly Fat. It's something many Americans have struggled with at one point or another.

But carrying that extra weight around your midsection is doing so much more than standing in the way of you and your health goals.

It's seriously harmful. In fact, my guests today say that excessive belly fat is one of the leading causes of cardiovascular and metabolic disease.

And that many of us are at risk, no matter how thin we might look.

After a quick break, we'll hear from Dr. Paul Hahn and Hank Kim, the CEO and CSO of Bellow, the world's first portable belly fat scanner.

Bellow is scientifically designed to directly measure lipids under the skin and provide an accurate measure of belly fat in a matter of seconds.

It's been globally recognized for excellence in innovation and quality and has won the CES 2020 Innovation Awards Honorary and the IAF 2020 Design Award.

And in just a minute, we're going to talk all about it.

We will reveal why so many of us struggle with belly fat, what it may indicate about our health and why simply stepping on the scale is not enough.

We'll also share how the bellow device could help you decode your belly fat and better manage your health.

So stay tuned, we'll be right back.

All right, welcome back and welcome to Dr. Kim and Dr. Hahn.

So many of the listeners may not know this, but there are actually multiple types of belly fat.

Can you explain the difference between visceral and subcutaneous fat is one more concerning the other and why would that be?

So the tenuous fat is located right under the skin.

It regulates the body temperature and protects the body from external jobs.

Think of a distended belly fat protrudes above the once per time.

The kind people often think about when they call someone fat or obese.

On the other hand, visceral fat refers to fat attached to the organs of the human body, not the skin.

Generally, it refers to fat that adheres to bodily organs such as liver, large intestine and small intestine.

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