What Awakens Joy Inside of You?
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 2 December 2025
⏱️ 4 minutes
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| 0:00.0 | All right, my friends, it's Tuesday today, so it's time for us to contemplate our topic of the week |
| 0:11.1 | with a little bit of a deeper inquiry. And this week, of course, is centered all around joy. |
| 0:17.7 | So today, just to begin opening our doorway into joy and what joy really means to us, |
| 0:23.7 | I want to just connect with something that has brought us a real genuine sense of joy lately. |
| 0:32.3 | And when I say joy, I really mean that inner sense of light and sparkling happiness. I feel like joy is a little bit |
| 0:41.7 | different than happiness. Happiness is a little bit more fleeting, whereas joy actually comes |
| 0:46.6 | from deep inside of us. Or joy actually is something that happens deep inside of us, but it's |
| 0:52.8 | triggered by something on the outside. I really feel like joy is our birthright and it's something that happens deep inside of us, but it's triggered by something on the outside. |
| 0:54.6 | I really feel like joy is our birthright, and it's something that we have within at all times. |
| 1:00.5 | We just need things to awaken it for us, whereas happiness is a little bit more of that |
| 1:05.1 | surface feeling of joy that kind of comes and goes a little bit quicker. |
| 1:08.7 | But joy is this rooted, anchored feeling of light. |
| 1:15.4 | Why are businesses like HelloVet choosing Apple products and services? |
| 1:20.3 | One of the great things about Apple products is that it's really easy for us to handle the security, |
| 1:25.1 | the updates, the pre-installed applications. We've been able to do that |
| 1:28.8 | without a dedicated IT support team. Find out how Apple products and services can help you run your |
| 1:34.9 | business at Apple.com forward slash hello vet. So what is something that has brought you a real sense of joy lately? |
| 1:47.0 | If you want, you can take a moment to close your eyes, place your hands on your heart. |
| 1:52.0 | Of course, our hearts are a direct doorway into our joy. |
| 1:56.0 | And feel for the answer to this question. |
| 1:59.0 | Don't just think about this question with your mind, but actually feel in your heart for the answer to this question. Don't just think about this question with your mind, |
| 2:02.0 | but actually feel in your heart for the answer here. What is something that has brought you or |
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