what are you willing to lose to find yourself?

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 932 Ratings

🗓️ 17 June 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

in this raw and reflective conversation, tim and i journey through the shadows of fear—the way it grows louder the longer we run, the quiet grip it has on our choices. we speak on desires, not as a guiding light, but as a weight when we're too bound to the outcome.

we also touch on the ache of self-destruction, the strange freedom in being selfish enough to choose yourself, and how often we abandon ourselves without even knowing it.

this is a meditation on freedom—it's cost, it's calling, and what must be surrendered to finally come home to who we really are.

thank you for being here. we love you, bb. if you ever feel inclined to join in on the conversation or just wanna say what's up, hit our line at (573) 654-5189.

endless gratitude to Goodwipes for existing and sponsoring this video. if you'd like to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores. Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages.

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connect with FTHH:

if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome, welcome back to another episode of the Further Healthy Host Podcast.
0:05.2	We talk about conscious living, self-awareness, and everything in between.
0:08.8	I'm your host, Ree.
0:10.0	So I said Tim.
0:10.9	Thank you for joining us and allowing us to be a part of your journey.
0:14.6	Smooth.
0:15.5	Smooth.
0:17.5	How are you?
0:22.0	I thought there was like a breath thing you was doing
0:23.8	I thought he was gonna breathe afterwards
0:25.4	I didn't know I didn't know
0:27.2	yeah I think I decided that
0:28.8	I'm just trying to make peace with all y'all who breathe
0:31.4	like that so everyone I mean not like that
0:34.2	like that like big lung community breathe
0:36.5	I just trying to make peace somebody said
0:38.6	it's always tim versus the big and i'm not trying i'm not trying to start no one so i i'm i'm i'm
0:44.3	you said afterwards yeah okay i think i just want them to know that you you said it i mean okay
0:51.6	and i'm cool, bro.
0:55.5	You're cool, man.
0:56.1	I'm cool, bro.
0:58.9	That's really what have life been like for me.
	...

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