What Are You Waiting For?
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 4 January 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Welcome to a brand new year! To kick things off, ask yourself this question... What are you waiting for? Have you been hold back, hesitating, and putting off taking certain actions? Are you aware of why you are waiting or what you're actually waiting for?
Join Dr. Aziz in this powerful episode to investigate the hidden fears that hold us back and cause you to put things on the backburner for way too long.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:48.0 | Welcome to today's episode of shrink for the shy guy. |
| 0:51.5 | I'm your host, Dr. Aziz, and I'm excited to talk with you today because today, |
| 0:57.0 | well, it's the start of a new year. And perhaps you're going back and listening to these podcasts |
| 1:01.6 | through the annals of time, and it's no longer the beginning of 2023. But if you've been with me for a |
| 1:07.6 | little while and you're listening to these shows as they come out, we are at the start of a brand new year, which is an exciting time, isn't it? |
| 1:15.0 | I mean, maybe you're calloused and cynical and say, |
| 1:18.5 | who cares about resolutions and making change? |
| 1:22.4 | And I don't, I'm above all that. That's stupid. |
| 1:26.5 | Okay. Well, when do you make change? Is it on your birthday? Is it six |
| 1:32.6 | months from now? Is it later? And that's really the focus of today's episode is what are you |
| 1:38.6 | waiting for? And I'm going to flush that out more in this episode, but you're going to leave this episode, hopefully, with a sense of healthy urgency to get out there and start doing stuff now. |
| 1:52.3 | Because so often we can be waiting in our lives for something that's kind of vague. |
| 1:57.8 | We don't even know what. |
| 1:59.8 | Maybe when it's easier, I guess, when I'm more |
| 2:02.1 | secure, when I don't feel so worried about the consequences or what other people think, when it |
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