What Are You Grateful For So Far Into 2025?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 8 January 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of the best ways to evolve from a place of love is to focus on the abundance that you already have. In today’s episode, Rachel will guide you through a gratitude practice that will help you notice the blessings that have already unfolded for you in 2025. There are so many of them. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.6	FX is the bear.
0:22.6	New season now streaming exclusively on Disney Plus.
0:26.6	18 plus subscription required season C's apply. Hi friends, welcome back to Self Care Daily. I hope you are having a lovely Wednesday so far.
0:41.4	This week on the show, we are spending a little bit of time making sure we are making changes in our
0:47.3	lives, if we are making changes in our lives right now, from a place of love rather than from a
0:53.8	harsh place of judgment or trying to force something
0:57.7	that actually doesn't align with who we are. I wanted to spend a little bit of time today
1:03.3	tuning into some gratitude. We all know that when it comes to manifesting new magic in our lives,
1:10.0	a big part of that is keeping
1:11.7	our feet anchored in the blessings that we already have. And that's a really good way to start
1:17.3	approaching our New Year's goals from a place of love as well. It's just focusing our awareness
1:22.8	on the things we have in our lives that are already so beautiful. The goals that we already have met for ourselves,
1:29.6	the dreams we are already living.
1:35.1	Enough from Traglyan.
1:37.6	Spiels Tony Hawk's Pro Skater 3 and 4
1:40.2	and grinds as were's 2002.
	...

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