What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)

Typology

Ian Morgan Cron

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4.6 • 3.2K Ratings

🗓️ 2 March 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

What actually makes a fulfilling and meaningful life? Today, Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, reveals the key to real happiness is the strength of our connections and relationships with others.

“The people who stay happiest, healthiest, and live the longest have the warmest relationships with other people, “explains Dr. Waldinger.

Dr. Waldinger shares the findings of the longest scientific study of happiness, shedding light on the common misconceptions of happiness, how meaningful human connection impacts our health, and what we can do to strengthen existing or forge new relationships.

Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. In The Good Life, Dr. Waldinger teaches you how to proactively create happiness by focusing on what keeps you healthy rather than what makes you sick.

Transcript

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0:00.0	Hey folks and welcome to typology, the show on which we explore the story of you through
0:09.7	the lens of the any gram my name is Anthony Skinner co-host of the show.
0:14.8	So happy to have you here.
0:16.6	Listen our guest today let me just stop and ask how many of you have seen or heard the
0:22.5	Ted Talks of course all of you have right today our guest is one of the 10 most popular
0:29.6	Ted Talks of all time with over 43 million views.
0:33.6	That's right.
0:34.6	Talking about Dr. Robert Bob Waldinger 3 Wing 2.
0:38.3	Dr. Robert Waldinger is professor of psychiatry at Harvard Medical School, director of the Harvard
0:44.3	Study of Adult Development at Massachusetts General Hospital and co-founder of the Life
0:49.4	Span Research Foundation.
0:51.8	He has overseen the longest scientific study of happiness ever conducted.
0:58.0	This is a 70 plus year study on happiness that Harvard has done and Dr. Bob Waldinger
1:05.4	is the one who landed the plane on this and he has a brand new book talking all about
1:10.3	it.
1:11.3	It's called The Good Life Lessons From the World's Longest Scientific Study of Happiness.
1:17.8	So he's got the results with him today.
1:20.7	Some really really cool stuff.
1:22.4	I know you're going to love it.
1:24.1	That's it for me Anthony Skinner glad you're here folks without any further ado here
1:27.9	is the host of our show.
1:29.9	The Incrown.
	...

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