Okay, let's go exploring. Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast

designed to provide you with a little added motivation to get out the door, take the walk,

and even more importantly, to build a life-changing walking habit. Today's 10-minute walk starts right after this.

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All right, so the trip is winding down.

I am at the airport and I'm going to do something that I've got... Okay, thank you.

All right.

I was going to go exploring, but that way is off limits.

Escalator and stairs are down.

Take the elevator.

Not interested in the elevator.

So I'm at BWI Airport, and my here is winding down and I'm going to sort of do what I had

planned to do a week ago.

I had this amazing episode planned about how we can use the airport as a gym if you arrive early enough.

What I didn't expect was this amazingly efficient system.

...