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Starting Strength Radio
Mark Rippetoe
4.5 • 768 Ratings
🗓️ 28 August 2018
⏱️ 9 minutes
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Summary
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| 0:00.0 | The coaches at Wichita Falls Athletic Club have literally forgotten more about training for strength and conditioning than the staff of any of the corporate fitness centers |
| 0:20.9 | in Wichita Falls or any of the health spas or any of the physical therapists in town will ever |
| 0:26.3 | have a chance to learn. If you're tired of the limitations of your current gym, consider Wichita |
| 0:32.0 | Falls Athletic Club. Strength and conditioning, coached by experts. 696-0829. |
| 0:40.0 | If your idea of training is playing with the dumbbells for 20 minutes, you know, doing arms, |
| 0:46.3 | and then riding the treadmill for 20 minutes while you watch TV, you will not like training |
| 0:51.5 | at Wichita Falls Athletic Club. |
| 0:53.5 | But if you want more from your workout than just sweaty and tired, |
| 0:58.1 | if you want progress toward your performance goals, |
| 1:02.0 | come see us at Wichita Falls Athletic Club. |
| 1:04.7 | Strengthened conditioning for Progress, Avenue V and Buchanan. |
| 1:10.6 | Let me tell you what we don't have at Wichita Falls Athletic Club. |
| 1:13.9 | Maybe save you a trip. |
| 1:15.1 | We don't have any arm machines or any leg machines or any back machines or any machines at all, really. |
| 1:20.6 | We do have barbells, the single best tool for improving strength and conditioning, |
| 1:24.9 | and we do have the experience and the ability to show you |
| 1:28.1 | the best way to use them. |
| 1:30.1 | Better than anybody else in the country. |
| 1:32.8 | Promise. |
| 1:33.6 | Wichita Falls Athletic Club, Strength and conditioning the most effective way. |
| 1:37.4 | 696-08-29. |
| 1:41.3 | As Wichita Falls Athletic Club expands its membership, we realize that most people who would be interested in actually training in a facility like ours are already attempting to train at another club, and that this may mean a contract is involved. |
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