Wellness Reshaped: Elizabeth Marshall's Path to Fitness After 30
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 30 December 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
Join us on Oh, My Health… There is Hope Podcast, as we explore the secrets to health and fitness after 30 with the incredible Elizabeth Marshall. In this episode, Elizabeth shares her personal journey of transformation and how it inspired her to create the 30+ Wellness Transformation Movement empowering women to rewrite their wellness stories. Discover actionable tips for a sustainable fitness routine, mindset shifts, and the importance of self-care. Through real-life success stories, you'll witness the incredible impact of Elizabeth's coaching, leaving you inspired to envision and achieve your own wellness goals, regardless of your age. Tune in and kickstart your journey to a healthier, happier you!
Elizabeth is an internationally published fitness and glamour model turned online coach specializing in empowering women over 30. Born and raised in Texas, she balances her modeling and coaching career with a keen interest in real estate speculation and investing. With a passion for travel, Elizabeth brings a global perspective to her work, helping women achieve their fitness and lifestyle goals.
This 30-minute episode is on:
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Living your best life after 30
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Why a unique program is a game changer
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What is it you envision for yourself
Get in touch with Elizabeth:
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@elizabethmarshallfit
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https://www.facebook.com/profile.php?id=100027857931817&mibextid=LQQJ4d
Elizabeth's OFFER! Anyone who signs up for coaching can get 20% off for life with the code EM20
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | You're listening to, Oh My Health, There Is Hope, Podcast. |
| 0:07.6 | When your heart is a can, and your world is shaking, |
| 0:15.0 | don't give up, no, no, don't give up. |
| 0:22.0 | When your light is fait. Don't give up. |
| 0:28.0 | When your light is fading from the troubles you're facing. |
| 0:30.0 | Don't give up. No, no, you're enough. |
| 0:33.0 | Hold on. |
| 0:35.0 | Oh, on. |
| 0:37.0 | Good things are gonna cow. |
| 0:41.0 | Good things are gonna cow. Welcome to the Oh my Health There Is Hope Podcast. Each episode you'll hear |
| 0:49.6 | from Health Experts, Major Influencers and other extraordinary people to discuss holistic health, |
| 0:55.4 | wellness, and to share their incredible stories with you. |
| 0:58.6 | Your host Janis Short is a mindset coach, NLP and RTT Practitioner, Best Selling Author, and Creator of Best Holistic Life and Health Influencers |
| 1:07.8 | mastermind, working toward changing the world one health expert at a time. |
| 1:12.3 | Aren't you sick and tired of being sick and |
| 1:15.6 | tired? Now here's your host Janus Short. |
| 1:20.3 | Hello and |
| 1:25.0 | today I'm here with a very, very special guest. |
| 1:27.0 | I'm your host, Janas Shore, and today I'm here with a very, very special guest. |
| 1:32.0 | I should have put another very in there because I've been |
| 1:33.9 | dying to do this recording with her, but I'm here with Elizabeth Marshall. Let me |
| 1:38.7 | tell you a little bit about this fabulous woman. Elizabeth is an internationally published fitness and glamour model who recently |
... |
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