"Wellness" Has Been Unwell... Let's Fix It

Wellness: Fact vs. Fiction

Danielle Belardo

Nutrition, Alternative Health, Medicine, Health & Fitness

4.6 • 1.4K Ratings

🗓️ 2 February 2022

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Danielle Belardo is back in your ears and in your life with a new look, more diverse content and fascinating interviews with world-renowned expert scientists and physicians. Every Wednesday, Danielle will be debunking wellness trends, exploring science-based medicine, and busting hype headlines. She will be getting to the bottom of a variety of common myths and fads in women’s health, dermatology, exercise science, gastroenterology, mental health, cardiology, nutrition and much, much more.

On today’s episode, Dr. Belardo welcomes listeners back and shares about her own journey to seeing the wellness industry a little more clearly. She also highlights some upcoming guests and topics that are sure to get you excited and curious about episodes to come. “Wellness” needs a fact check, so Danielle is cutting through the pseudoscience noise to help bring us the health and happiness we all deserve.

Thank you so much for taking the time to contribute to a generation that values fact over fiction! Be sure to rate, review and follow on your favorite podcast app and let us know which not-so wellness trend you’d like to hear debunked. Follow your host on Instagram @daniellebelardomd and the podcast @wellnessfactvsfiction.

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Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:10.5	Welcome to wellness, fact versus fiction.
0:13.6	I'm Dr. Danielle Ballardo, and I'm a cardiologist who loves evidence-based medicine and
0:17.8	nutrition science.
0:19.0	But as a millennial, I've watched endless wellness
0:21.6	feds take over social media. It's my mission to get to the bottom of things by bringing on the
0:26.2	top expert physicians and scientists to help us determine what is fact versus fiction when it comes
0:32.0	to your health. It's time to leave the pseudoscience behind and become empowered when it comes to our
0:37.4	wellness.
0:45.2	Hello, hello, everyone.
0:47.1	We are back.
0:49.0	I know I've ghosted y'all for the last year or so, but it's me, Dr. Danielle Blardo,
0:53.9	and I am back in your ears and in your
0:55.7	lives with a new podcast and an incredible podcast team. The Amazing Women at Podcast Nation,
1:03.0	I'm so excited to be part of the Podcast Nation family, and we're back, and you may have noticed
1:08.4	the podcast name change, and we're now wellness fact verse fiction.
1:13.7	So here's a little bit of a reintroduction to me, to our new podcast, what we're all about.
1:20.3	And just a little bit of a catch up since I've literally been MIA on the podcast scene for
1:26.5	at least a year. So hi hi, everyone. I hope everyone's
1:30.2	been doing well or as well as we could be doing during this global once in a lifetime pandemic,
1:35.4	which has obviously been incredibly stressful. But I do want to say that I am incredibly happy
1:42.6	to be returning with the podcast to bring you guys
	...

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