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Hi, everyone. It's me, Dr. Danielle Blardo.

Welcome to wellness, fact versus fiction, a podcast dedicated to

debunking wellness trends, exploring evidence-based medicine and nutrition, and busting any headline that's

more hype than happening. I'm a preventive cardiologist, and I'll happily admit that even I've been duped

by the not-so wellness fads we see on social media. It can happen to anyone.

Whether it's a new clean skincare product that probably costs more than a month's grocery

bill or a supplement that will magically make your hair grow, I've seen it.

The more I learn, the more I realize I have to keep learning and continue to critically

evaluate scientific evidence.

So I brought my podcast back with a new name and a ton of brilliant expert positions

and scientists to do just that.

Every week, I'll be interviewing top experts in a variety of fields, including women's health,

dermatology, weight loss, exercise science, gastroenterology, mental health, my specialty

cardiology, and of course, my favorite topic, nutrition science.

I'll be addressing common myths and misconceptions about different topics, and we'll be letting

you guys know whether the latest from Gooper Rogan or another so-called expert is fact versus

fiction. Scientific communication is complex, and it's easy to fall for the misinformation

we read online and on social media.

So myself and my incredible expert guests are here to make evidence-based scientific discussions accessible and honest.

This is the generation and the podcast where we make scientific debates and discussions the cool thing to do and learn to say no to

nonsense pseudoscience. Be sure to rate, review, and follow on your favorite podcast app every

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