Wellness blogger claims: THIS turned her Hashimotos around

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 14 October 2019

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you eat right, make healthy choices, and STILL feel lousy... you're not alone. Not too long ago, my guest Gina Hill suffered from migraines, cystic acne, joint pain, fibromyalgia, Hashimoto's Thyroiditis, pulsatile tinnitus, chronic fatigue, and depression — all while eating what she THOUGHT was a healthy diet. But when she learned how to cut lectins from her diet, she was able to turn things around. As a result of her newfound health, she created "Lectin Free Creations by Gina," a website and Instagram account with tasty lectin-free recipes and has even launched a lectin-free revolution in own community in Warrenton, Virginia. On this episode of the Dr. Gundry Podcast, we discuss how to eat right without feeling deprived. We also discuss the almost instant benefits that can come with going lectin free.

Transcript

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0:00.0	Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. you make healthy choices and you still feel lousy, you're not alone.
0:25.0	Not long ago, my guest, Gina Hill suffered from migraine, cystic acne, joint pain, fibromyalgia,
0:32.9	Hashimoto's thyroiditis,
0:34.9	pulsotyltonitis, chronic fatigue,
0:37.4	and depression, all while eating what she thought
0:42.0	was a healthy diet.
0:43.0	But when Gina, who is actually a pharmacy technician,
0:47.0	learned how to cut lectons from her diet,
0:49.0	she was actually able to turn things around.
0:52.0	You know, as a result of all this she created lectin free
0:56.2	creations by Gina a website and an Instagram account with tasty lectin free
1:01.9	recipes and has even launched a lection free revolution in
1:06.4	our own community in Warhamton, Virginia. Today we'll discuss what it takes to go lectin free and how to eat right without feeling deprived.
1:16.7	And I think that's a really big issue for everyone embarking on this.
1:20.5	So Gina, welcome to the program and happy 50th birthday.
1:25.0	Thank you, Dr. Gundry.
1:27.0	It's wonderful to be here.
1:28.0	I just want to say, oh, you a debt of gratitude for everything that the Plant Paradox has done for me in my life.
1:34.0	Well, thank you so much.
1:35.8	That's actually why I do this.
1:38.6	And you actually flew out here to share your experience with us and I can't thank you enough and I can't
1:46.2	thank you enough for all you're doing not only in your community but around the world
	...

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