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Tracks To Relax Sleep Meditations

Well Wishes - Sleep Meditation

Tracks To Relax Sleep Meditations

Tracks To Relax

Bed, Insomnia, Bedtime, Calm, Fall Asleep, Meditate, Health & Fitness, Relaxation, Sleeping, Mental Health, Sleep, Sleepy, Alternative Health, Get Sleepy, Meditation

4.54.9K Ratings

🗓️ 9 November 2022

⏱️ 28 minutes

🧾️ Download transcript

Summary

Enjoy a 6 Minute Meditation anytime! Search Alan's "6 Minute Meditations" wherever you get your podcasts! Listen without ads on Tracks To Relax Premium! Visit www.TracksToRelax.com for instant access. Imagine that your walking through the woods, relaxing and enjoying the sounds of nature. Then the path you are following opens up into a clearing. In the middle of the clearing is what appears to be a Well. Perhaps this is a wishing well you think to yourself. If you had a coin to drop into the well, what would you wish for? as you relax and drift off to sleep.


Background music "Adrift" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com


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Transcript

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0:00.0

You're listening to tracks to relax, sleep meditations and relaxation.

0:06.0

Thank you for listening. If you're a regular listener, we sure would appreciate it if you

0:12.7

would take a moment of your time to rate or comment on our podcast. That would be much appreciated.

0:21.2

I want to take a moment and let you know that we've made some changes to tracks to relax

0:27.0

and we've moved our nap meditations to their own separate podcast.

0:32.3

And that podcast is appropriately called nap meditations.

0:37.8

To find them, simply search nap meditations wherever you get your podcasts or visit tracks to relax.com

0:47.7

and click on nap meditations in the top menu. The nap meditations that were on tracks to relax

0:54.4

will be replaced over time with new daytime meditations to help you relax,

1:01.0

relieve stress and become more mindful. And we hope you enjoy this new content that you can

1:08.3

listen to during daytime hours. Just a reminder as well that the tracks to relax podcast is made possible

1:16.5

by our advertisers and sponsors. To listen to our huge meditation collection without ads,

1:25.4

simply visit tracks to relax.com and sign up for our premium podcast feed.

1:33.2

Now let's get started with this session brought to you by

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