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Girl Stop Playin | #1 Podcast for Black Women

Well-Kept Wednesday: Unsubscribe From What No Longer Serves You

Girl Stop Playin | #1 Podcast for Black Women

KOEREYELLE, Personal Development Coach

Education, Relationships, Religion & Spirituality, Self-improvement, Personal Journals, Non-profit, Mental Health, Business, Society & Culture, Health & Fitness

4.8584 Ratings

🗓️ 23 October 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

In episode 8, we’re diving into some real talk about maintaining wellness and refocusing on mental health. I’m sharing my personal journey of learning to balance the blessings while still giving myself space to dream again. 🙌🏽

We’ll chat about:

-The pressure to “have it all” but still feeling unfulfilled 💭

-Learning to dream beyond your current reality

-The importance of creating space for mental and emotional health 🧠

-Practical steps to reclaim your joy and vision for the future

Plus, I’m sharing updates on my nonprofit, upcoming events, and some amazing black-owned businesses you NEED to support this season. 🎉 If you’ve ever felt like your blessings feel more like a burden, this episode is for you 💖


🔗 Links:

Join the FREE Well-Kept Woman Community: https://bit.ly/3MAb5pr

Learn more about Cure Culture Foundation and our upcoming events: TheCureForTheCulture.com


🫶🏾 Support our featured black-owned businesses:

Thrive & Shine Planner

Spanish For Black Girls

Six-Figure Sales Planner

Modernish


📌 RESOURCES:

ChatGPT Manifestation Tutorial

5-Day Delusional Dream Challenge



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

Are you a busy mom who feels like you're always running behind? Do you struggle to balance work,

0:06.4

family, and personal goals? Are you constantly feeling like you're not doing enough even when

0:12.3

you're putting in your best effort? If you're not in your head in agreement, then you're not alone.

0:18.1

Now, imagine your life when you finally get rid of the overwhelm and chaos. Picture yourself

0:25.0

calm, confident, and in control of your schedule. With the Thrive and Shine Day Planner,

0:31.4

you will make this vision a reality. This planner has monthly, weekly, and quarterly planning pages that allow for strategic planning of family, professional, and personal goals.

0:43.2

There are weekly inspirational quotes to keep you motivated and encouraged and chore lists, as well as grocery lists, all on one page for ease of planning and prioritization.

0:54.1

This planner was designed as a convenient

0:56.5

digital download that can be used digitally for seamless planning even when on the go. And as a

1:03.5

physical hard copy for those of us who like to put pen to paper. The best part? This planner is on sale for $5 for the digital version. So if you're

1:14.7

looking to crush your 2024 goals in the fourth quarter, don't spend another day feeling stuck.

1:21.1

Grab a thrive and shine planner today at say hello to mrs.com. We are live, your girl, Correyo, checking in back for another brand new episode of Well Kept Wednesday.

1:39.3

Here will we go into a little bit of a deep dive on wellness, principles, tips, tricks, tools, practices, conspiracy theories, and a new level of consciousness when it comes to our upkeep as women.

1:56.6

We talk about this soft life, the soft season, but I really believe that we have to focus on

2:03.7

not only getting caught up in the softness, because if we're being honest, every season does

2:08.7

not allow us to be soft. Okay, sometimes we got to get a little rough. So in those seasons where

2:15.5

you may not be afforded the luxury of softness, we still have a

2:20.6

level and a standard of self-care that we want to maintain as well-kept women. Now, if you

2:28.9

missed the episode where I completely broke down what a well-kept woman is and talked all about

2:33.8

the community of well-kept women that we are building and creating and that you can be a part of for absolutely free.

2:40.0

Then roll back a couple of episodes and get into it.

2:44.4

I took a little bit of a break.

...

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