Hello, I'm currently out of office.

An article I read recently said we're more relaxed and more productive after a good break.

So, I've gone to Barbados for a month for science.

Yours, Toby.

Take your holiday as seriously as British Airways holidays take your holiday.

Atul protected.

This is a download from LBC.

Steve Allen's Little Bit Extra.

Morning everybody, welcome along to your free Quicky Friday podcast.

It's the 17th of August, and Celebrity Big Brother opened with no celebrities.

A few near-do-well. Somebody was suspended from the one show for inappropriate behavior, and hardly worked since.

Kirstie Alley, slightly odd.

The Kidnap Victim Chloe Ailing, slightly odd. The kidnapped victim, Chloe Ealing,

famous for being a kidnapped victim.

Actress, Roxanne Pallet,

although actually she hasn't done any acting for ages,

apart from trying to convince somebody to pay her that much money.

Love Island's Gabby Allen, talentless.

And the human doll, Ken,

who apparently is laid down the law and said,

if he doesn't get his fizzy drinks and he doesn't get his little bits and peace, he's going to walk.

Surprise you can, dear, with all that surgery you've had.

...