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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Welcoming All Women Physicians

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Self-improvement, Education, Medicine, Fitness, Health & Fitness

4.83K Ratings

🗓️ 8 August 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

Have you ever wished you could join Weight Loss for Doctors Only but you don’t quite meet the criteria? Listen up for an announcement at the end of this episode!

I’ve been wanting to have a candid chat with you about the lessons we learn throughout life, how things change, and how the way we think changes too. Does that sound okay?

In this episode, I’m talking through why I set my coaching program up the way I did seven years ago, how it’s evolved since then, and what I’m changing about it now. If you love the program, don’t worry! Everything you love about Weight Loss for Doctors Only is here to stay, it’s just getting a small upgrade.


Topics covered in this episode include:

  • The beauty of change
  • What I’ve learned about running a business over the years
  • The richness of communities made up of people from all walks of life
  • An announcement about the Weight Loss for Doctors Only program


If you enjoy more casual and chatty episodes and you’re interested in what’s been going on around here behind the scenes, this one's for you!

All show notes are available at https://katrinaubellmd.com/podcast!!


Resources Mentioned:

Join Weight Loss for Doctors Only: katrinaubellmd.com/info

Leave a Review of My Book: https://a.co/d/4BwGZ6v

Grab your free Podcast Roadmap now to help you listen to the thirty most impactful episodes! katrinaubellmd.com/start

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, friend! You are in for a great episode. I'm excited for you to apply what you learn,

0:07.3

but after that, which episode will you listen to next? It can feel a bit overwhelming when

0:14.8

there are so many episodes to choose from. That's why I created the podcast roadmap for you.

0:21.3

It's a free resource you can use that outlines the first 30 episodes I recommend listening to

0:27.9

when you're either new to the podcast or coming back after a break and looking to get started,

0:33.6

taking action toward creating permanent weight loss as well as peace and freedom around food.

0:39.6

To get it sent to you right away, just go to katrinaubelmd.com-forwardslash-start.

0:46.4

Again, katrinaubelmd.com-forwardslash-start. Listen to the first episode and apply what you

0:54.4

learn to yourself and your life. Then listen to the next episode, apply that information and on

1:00.7

you go. It won't take long and you'll see positive changes on top of building your momentum.

1:07.4

So get the podcast roadmap now, katrinaubelmd.com-forwardslash-start. Enjoy this episode!

1:15.6

Welcome to the Weight Loss for Busy Physicians Podcast. I'm your host, master certified,

1:28.7

life and weight loss coach katrinaubelmd. This is the podcast where busy doctors like you

1:34.4

come to learn how to lose weight for the last time by harnessing the power of your mind.

1:39.7

If you're looking to overcome your stress eating and exhaustion and move into freedom around

1:44.3

food, you're in the right place.

1:53.2

Well, hello, my friend. Welcome to today's episode. I'm so glad you're here. If you've

1:58.3

been listening to this podcast, I mean, if you've listened to some of the early episodes,

2:01.4

you might know that I sometimes share it like a little bit more about my life and what was going

2:05.9

on and I just sort of felt like, oh my gosh, it's like the old times. I have to tell you something

2:11.2

in case you are a fan of musical theater, like I am. I was just over this past weekend

2:18.1

in New York City for the weekend, the days before that weekend and after I was taking my

...

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