Testing?

Testing? Is this thing on?

I don't know. Can you hear me?

I'm Taylor.

And I'm Sam.

And welcome to the first episode of the F word podcast.

You're going to hear a lot of great things for us, like our thoughts,

stories, tips, and hear from special guests.

Completely raw and real, all the good shit, and none of the bullshit.

Finish changed our lives when we needed it the most.

But unfortunately for us, we had to go through all the ups and downs

of figuring out ourselves all alone.

But luckily, you guys got us.

The name of the show means a lot to us.

As you know, we share our fitness advice on social media daily.

But it's become kind of a taboo topic.

We got finished shaming, exercise addiction, and orthorexia.

And many more.

But we're here to show you guys how putting your physical health

first changed our lives for the better.

All right, so I guess we can kind of just jump right into it.

I feel like most of you guys don't even know what my age is.

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