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This is a download from LBC. Steve Allen's Little Bit Extra.

Morning everybody. Welcome to your Penguin podcast for the day. It's your free podcast.

I mention Penguins. Because every time I mention it, the producer kind of gives up the ghost.

He's like, ooh, moans about it. But then he's one of those, he's going to moan about everything, isn't he?

It's always the single ones who moan. You know, people in relationships never moan because they're so happy so happy anyway it's nice to be

we had a slight problem at the end of the program with the uh the lbc app which was going a bit a bit of

rye on uh on the internet a lot of people going where's he gone where's he gone we need our fix of

Steve allen well don't worry I'm here uh for you for your free podcast for today and then the

program will be up a little bit later on as well, so you get the both of them.

So do remember to download.

I always insist that people download as quickly as possible.

Okay, so make sure that you do download.

It makes it a lot easier.

And if you want details of downloading, it's on the LBC website,

lbc.co.uk. So here are the names in the frames, the people who go out there to actively

seek publicity. Colleen Rooney, she never does a day's work, I don't think so. And she's on holiday,

...