Welcome to The Mastering Diabetes Audio Experience! — E01

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 23 November 2017

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are very excited to launch the Mastering Diabetes Audio Experience! In this episode you will hear about the mission of Mastering Diabetes—to reverse the insulin resistance of one million people living with diabetes (type 1 diabetes, type 1.5 diabetes, type 2 diabetes, prediabetes, and gestational diabetes) through diet and help empower them to lose weight, gain energy, and control their blood sugar with precision. Mastering Diabetes Co-Founders Cyrus Khambatta, PhD, and Robby Barbaro, who both live with type 1 diabetes, share their journeys towards finding a low-fat, plant-based, whole-food approach to diet and how it has enabled them to thrive and attain masterful control of their blood glucose. The comprehensive Mastering Diabetes Program gives you all the information, tools, and resources to know EXACTLY what to eat, how to move your body, how to manage your blood glucose and medication use, as well as transition to a low-fat, plant-based, whole-food lifestyle. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on [iTunes, Google Play, and/or Stitcher] to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Transcript

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0:00.0	We're about helping you maximize your health in the short term and in the long term, and there's
0:03.9	evidence-based principles that will teach you exactly how to do that so that you can maximize your
0:08.6	longevity while maximizing your diabetes health for the rest of your life.
0:32.6	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your
0:38.6	best A1C following more than 85 years of evidence-based research in the Mastering Diabetes
0:44.7	Program.
0:45.8	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify
0:52.3	your life with type 1 diabetes by maximizing your insulin
0:56.1	sensitivity using food as medicine.
0:59.1	We're on a bold mission to reverse insulin resistance in one million people. We're glad to have
1:05.0	you joining us. This is our first podcast episode and we could not be more excited to be launching the mastering diabetes audio experience.
1:16.3	So before we go much further, let's talk what exactly is this podcast going to be about?
1:21.1	You know, who is mastering diabetes?
1:23.0	What do we do?
1:23.6	So let's get into it.
1:25.0	So, yeah, we created an online group coaching practice to help clarify
1:28.8	the absolute ridiculous confusion that exists in the world of diabetes nutrition. If you've
1:34.5	ever searched on Google for information about how to eat to manage type 1 diabetes or how to eat
1:40.1	to reverse pre-diabetes and type 2 diabetes, you've probably seen exactly what we're
1:44.7	talking about here, which is that you get bombarded by many people and many different perspectives
1:50.5	telling you, oh, follow me, listen to me, I have the answer. And it can get very, very confusing
1:56.9	because a lot of these perspectives don't overlap with each other and they oftentimes
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