Welcome To Sleep Wave 💜

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 9 February 2023

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you struggle with Sleep, whether it’s taking a while to drift off or waking up in the night - This show is made for you 💜 I’m Karissa, and this is Sleep Wave. A sleepy podcast that does things differently. I’ll share sleep meditations and hypnotic stories with you every Monday & Wednesday, which will not only send you to sleep quickly, but may also help you feel better, guiding you through those things that are keeping you up at night, and keeping you from the rest you deserve. But before we begin, there’s one thing that is important you know. Although I practise meditation, I am no sleep guru who is floating on a cloud of zen relaxation all the time! Full disclosure? I’m anxious by nature, a bit of a workaholic, and have a mind that loves to keep me up at night. I am drawn to the ideas and meditations we’ll explore here together because I need them in my own life to help me feel balanced and calmer and of course, to help me sleep better. And because I know from experience, that they really do work. So in each of my episodes, we’ll be talking about how the meditation piece relates to real life, getting to know one another, and hopefully, all finding greater peace and better, sweeter sleep, together. So subscribe today, drift off, and we'll catch you on the next Sleep Wave. Support the show 💫 https://sleepwave.supercast.com/ Follow us on Instagram @sleepiestapp Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you love this show, start a free trial of Sleepwave Premium tonight.
0:05.0	You'll relax and sleep easier with no advertisements,
0:08.2	enjoy more variety with two premium episodes every month,
0:11.8	and unlock the full library of exclusive supporter-only episodes.
0:16.6	Join in two taps via the link in the show notes.
0:19.3	Cancel any time.
0:20.8	But now, a quick word from our sponsors who make this free content possible.
0:25.9	This episode is sponsored by Indeed.
0:29.1	When we needed to hire an assistant to support our sound designer, we felt completely overwhelmed.
0:34.7	Navigating countless job boards and struggling to attract the right attention
0:38.4	for the post was so frustrating we almost gave up. But thankfully, I discovered Indeed. When it comes
0:45.0	to hiring, Indeed is all you need. Indeed's sponsored jobs help you stand out and hire fast.
0:51.8	With sponsored jobs, your post jumps to the top of the page, making it
0:55.8	visible to the relevant candidates right away. And it really works. According to Indeed data,
1:01.6	sponsored jobs posted directly on Indeed receive 45% more applications than non-sponsored jobs.
1:08.3	In the end, we had so many applications for our role, we were able to find
1:12.3	the perfect person to join the Sleepwave team. One of the things we loved about using Indeed
1:17.4	is that it made hiring so fast. We were really against the clock, but with Indeed, everything
1:23.1	felt so streamlined and efficient. So, if you're in the same position, there's no need to wait any
1:28.8	longer. Speed up your hiring right now with Indeed. Listeners of Sleepwave get a 100-pound sponsored
1:35.0	job credit to get your job's more visibility at Indeed.com slash sleepwave. Just go to
1:41.6	indeed.com slash sleepwave now and support our show by saying you heard about Indeed on this podcast. That's Indeed.com slash sleepwave. Terms and conditions apply. Hiring? Indeed is all you need.
	...

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